Welcome!
Hi! This is Montine with The More You.
I have put together a list of the TIPS, TOOLS, AND TRICKS that I use
anytime I start feeling disconnected or lackluster.
They are based on scientific studies as well as anecdotal research, and
I CAN PERSONALLY ATTEST to their positive impacts.
I use them anytime I need to get back into my groove and FEEL INSPIRED about life.
I hope you will try each of these and adopt the ones that speak to you.
These 10 quick audio tips will move you out of a rut
and back into your groove.
Each tip is super easy, and they don’t require any special supplies.
I always notice an IMMEDIATE SHIFT in both my mood and
my perspective after applying even just one of these — hope you will, too!
Hi!
I’m Montine and I’m glad you’re here.
I am dedicated to you finding your true north and creating your best life.
I hope you find these tips work for you as well as they have for me over the years.
Be Well,
